Sometimes, the more you say yes, the more of yourself you give away. For some reason, most of us feel the need to automatically say yes to things like staying late at work, hanging out with friends, going on dates, tipping a little extra, or […]
Don’t ignore the warning signs of an abusive relationship, they may just save your life.
When Playboy founder Hugh Hefner died Wednesday (September 27) at 91, it was more peaceful than not. He died of natural causes late at night in his bed surrounded by loved ones. Without having to explain who he was and what he did, it should […]
A study that appeared in the Journal of the American Dietetic Associate shows that low-income Americans would have to spend 70 percent of their budget to meet the national guidelines for healthy eating.
If you’re a fashion guru or a trendy snob (I mean that in the best way), then I’m sure you’ve been pining over the release of the Alexander Wang x Adidas collaboration.
Okay, so here’s a disclaimer for you: NO EXERCISE you do in 10 minutes will instantly give you abs. However, there are plenty of no-equipment and low impact workouts you can do in 10 minutes that will HELP you achieve your fit goals. These intense moves will help strengthen your core and tone your booty.
It might still be raining outside, but that isn’t stopping the arrival of Spring. I can already feel Netflix’s queue warming up! From teen witches to raging dinosaurs, the month of March will start off with a bang.
I might not know you personally, but something tells me you love to shop! Then again, who doesn’t? To some, buying things can even be therapeutic.
After recent election events, it’s only natural that I’d discuss the whole IUD craze with you. Immediately after the election, women, publications and blogs dedicated to women began encouraging each other to get IUDs.
Whether you’re just visiting or you’re a Downtown resident, finding the perfect place to workout in a busy city can be a challenge. When it comes to yoga, that might be especially true since a dedicated student is usually in search of developing a deeper connection to the studio, fellow classmates, and instructors.