Okay, so here’s a disclaimer for you: NO EXERCISE you do in 10 minutes will instantly give you abs. However, there are plenty of no-equipment and low impact workouts you can do in 10 minutes that will HELP you achieve your fit goals. These intense moves will help strengthen your core and tone your booty.
It might still be raining outside, but that isn’t stopping the arrival of Spring. I can already feel Netflix’s queue warming up! From teen witches to raging dinosaurs, the month of March will start off with a bang.
I might not know you personally, but something tells me you love to shop! Then again, who doesn’t? To some, buying things can even be therapeutic.
Feminism has been and might always be just a tad bit exhausting. The constant and prolonged battle of equality between men and women would leave anyone in tears or hiding under their sheets. Sadly, being scared or feeling fed up won’t help.
This might have been an obvious pick, but only because Sophia Amoruso has been such a powerful example of what it means to kick ass as a woman in the business world. From her Craigslist and eBay days to the Nasty Gal empire, Amoruso created a brand and culture we can all look up to.
Despite a previous eating disorder, some anxiety and depression, Maritza Martinez-Bu explains how she finally got healthy and happy.
Since the election losing access to free birth control has turned into a normal worry for American women. Our President and Senate have made it a clear goal to defund Planned Parenthood and overturn the Affordable Care Act.
Hundreds of thousands of women (and men) from around the country have joined together to participate in the Women’s Marches.
Growing up I learned never to discuss money, religion, or politics. To this day, unless I know you can handle a conversation of that gravity, I’ll never bring that stuff up.
After recent election events, it’s only natural that I’d discuss the whole IUD craze with you. Immediately after the election, women, publications and blogs dedicated to women began encouraging each other to get IUDs.